Tuesday, February 15, 2011

Are you STRESSED?

The symptoms of stress are our physical, emotional, and behavioral reactions to life’s situations.
Possible Relievers:
Do whatever excites you
play games
exercise has been seen to be a great reliever
think positively
talk to some who will listen
manage your time wisely (students)
try out a new hobby
you know yourself better, do anything that will make you relax

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